Jordans Porridge Oats 750g
Chunky wholegrain rolled oats, Perfect for a steaming bowl of hearty, Warming Porridge. The tastiest oats, naturally, Nature friendly, Jumbo whole rolled oats, British oats from nature friendly farms, Nothing but British oats, High in fibre, Non GM, No artificial flavourings, colourings or preservatives, Suitable for vegetarians
Ingredients
British Wholegrain Rolled Oat Flakes
Allergen Information
May Contain Barley, Contains Gluten, May Contain Nuts, Contains Oats, May Contain Rye, May Contain Wheat, Suitable for Vegetarians
Nutritional Information
|
Typical Values |
Per 100g |
Per Portion |
%RI* Per Portion |
|
Energy |
1510kJ |
1053kJ |
|
|
358kcal |
250kcal |
12% |
|
|
Fat |
6.8 g |
6.5 g |
9% |
|
of which Saturates |
1.2 g |
0.7 g |
4% |
|
Mono-unsaturates |
2.6 g |
1.0 g |
|
|
Polyunsaturates |
2.7 g |
1.1 g |
|
|
Carbohydrate |
63.6 g |
36.0 g |
14% |
|
of which Sugars |
1.0 g |
11.0 g |
12% |
|
Fibre |
7.9 g |
3.2 g |
|
|
Protein |
6.7 g |
10.4 g |
21% |
|
Salt |
0.01 g |
0.25 g |
<1% |
|
*Reference Intake of an average adult (8400kJ / 2000kcal) |
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Per Portion = One bowl of 40g oats with 220ml semi-skimmed milk |
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Approximately 16 portions per pack |
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Salt content is due to naturally occurring sodium |