Rude Health Spelt Flakes 300g

by Rude Health
4.420 Ft

Toasty and malty. Crispy and satisfying. Each flake is one grain of spelt, simply steamed, rolled and lightly toasted. Light & crispy, 100% spelt, that's it, High fibre, Vegan, Vegetarian Society Approved, Kosher – KLBD

Ingredients

Wholegrain Spelt (Wheat) (100%)

Allergen Information

Contains Wheat, Suitable for Vegetarians; Suitable for Vegans; Kosher

Nutritional Information

Typical Values

per serving*

per 100g

Energy

532 kJ

1521 kJ

126 kcal

360 kcal

Fat

0.8g

2.2g

of which saturates

0.2g

0.5g

Carbohydrates

24.0g

68.5g

of which sugars

0.2g

0.5g

Fibre

3.1g

8.9g

Protein

4.2g

12.0g

Salt

0g

<0.01g

*35g Spelt Flakes

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