Ryvita Sweet Onion Crisp Bread 200g
At Ryvita, we think Rye is pretty special. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium & Zinc. Our Crunchy Rye Breads go with pretty much anything, but this flavour is brilliant with cheddar cheese, chutney & sundried tomatoes. Rye goodness, 5 packs of 4 slices, High in fibre, No artificial ingredients, Suitable for vegetarians, Kosher – KLBD
Ingredients
Rye Flour, Dried Onion (10%), Dried Oregano (1%), Salt, Made with 96g of Rye Flour per 100g of product
Allergy Information
May Contain Oats, Contains Rye, May Contain Sesame, May Contain Soya, And May Contain Wheat. Suitable for Vegetarians; Kosher
Nutritional Information
|
Typical Values |
Per 100g |
Per Slice (10g) |
% RI**Per Slice |
|
Energy |
1506kJ/356kcal |
150kJ/36kcal |
2% |
|
Fat |
1.4g |
0.1g |
<1% |
|
(of which saturates) |
0.2g |
0.02g |
<1% |
|
Carbohydrate |
70.6g |
7.1g |
3% |
|
(of which sugars) |
5.1g |
0.5g |
1% |
|
Fibre |
12.6g |
1.3g |
|
|
Protein |
9.0g |
0.9g |
2% |
|
Salt |
0.69g |
0.07g |
1% |
|
Magnesium |
81.8mg |
22% |
|
|
Iron |
2.4mg |
17% |
|
|
Zinc |
1.6mg |
16% |
|
|
**Reference Intake of an average adult (8400kJ / 2000kcal) |
|||
|
20 Slices per pack |