Flahavan's Organic Jumbo Oats 1kg

by Flahavan's
3.551 Ft

Creating that taste starts with sourcing the finest quality oats. Our unique way of milling gives our oats their natural, wholesome texture and flavour. Our Organic Jumbo Oats are a larger, thicker oat ideally suited for preparation as a delicious porridge with more bite, or as an ingredient in muesli or cooking. At Flahavan's, we always strive to source high quality, locally grown Irish organic oats. Rest assured, the quality of our organic porridge oats is never compromised.

Ingredients

100% Organic Wholegrain Rolled Oats

Allergen Information

Contains Oats. Organic

Nutritional Information

Typical Values

Per 100g

*Per 40g Serving

Reference Intake**

Energy

1566 kJ

626 kJ

8,400 kJ

371 kcal

148 kcal

2,000 kcal

Fat

5.8g

2.3g

70g

(of which saturates)

1.0g

0.4g

20g

Carbohydrate

64g

26g

260g

(of which sugars)

0.9g

0.4g

90g

Fibre

8.3g

3.3g

Protein

11g

4.5g

50g

Salt

< 0.01g

< 0.01g

6g

Iron

3.6mg (26% NRV***)

1.4mg (10% NRV)

Thiamin

0.36mg (33% NRV)

0.14mg (13% NRV)

*Prepared with water

**Reference Intake of an average adult (8400kJ/2000kcal)

Nutrient Reference Value

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