Artisan Grains 4 Grain Couscous 200g

by Artisan Grains
2.287 Ft

4 Grain Couscous (Wholewheat Spelt, Maize & Kamut Grains) allows you to enjoy the maximum benefit of multi-grains with this fusion of 4 different Wheat and Maize grains. Artisan Grains 4 Grain Couscous is precooked so only needs soaking and is ready to use! It's great eaten hot, but can equally be chilled to make quick, tasty and satisfying salads.

Ingredients

Wholewheat Flour, Kamut (Khorasan Wheat), Spelt, Maize Flour.

Allergy Information

Contains Wheat, Contains Gluten, May Contain Nuts, May Contain Peanuts. May Contain Sesame, Suitable for Vegans & Vegetarians. Low in Fat, Free from Artificial Colours & Flavours, Free from GMO

Nutritional Information

Typical Values

per 100g

Energy kJ

1443

Energy kcal

341

Fat (g)

2.66

of which saturates (g)

0.67

Carbohydrates (g)

64.9

of which sugars (g)

3.88

Fibre (g)

8.01

Protein (g)

11.7

Salt (g)

<0.01

 

 

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