Kellogg's Bran Flakes 375g
High in a superior fiber that fuels a healthy. Wheat bran fiber is a superior fiber in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fiber daily contributes to acceleration of intestinal transit. Natural grains, Wheat bran fiber is a superior fiber, Healthy gut, 3.7g wheat bran fiber per serving, Suitable for vegetarians, Halal - HFA Approved, Kosher.
Ingredients
Wholewheat (59%), Wheat Bran (18%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavoring, Salt, Natural Flavoring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Allergy Information
Contains Barley, Contains Wheat. May contain gluten from other cereals. Suitable for Vegetarians; Kosher; Halal
Nutritional Information
|
Typical Values |
/100g |
%RI* |
/30g |
|
Energy |
1517kJ |
455kJ |
|
|
359kcal |
108kcal |
||
|
5% |
|||
|
Fat |
2.6g |
1% |
0.8g |
|
of which saturates |
0.4g |
0.8% |
0.1g |
|
Carbohydrate |
65g |
20g |
|
|
of which sugars |
14g |
5% |
4.2g |
|
Fiber |
14g |
4.2g |
|
|
Protein |
12g |
3.6g |
|
|
Salt |
0.68g |
3% |
0.20g |
|
Vitamins: |
|||
|
Vitamin D |
8.4µg |
50% |
2.5µg |
|
Thiamin (B1) |
0.91mg |
25% |
0.28mg |
|
Riboflavin (B2) |
1.2mg |
25% |
0.35mg |
|
Niacin (B3) |
13.3mg |
25% |
4.0mg |
|
Vitamin B6 |
1.2mg |
25% |
0.35mg |
|
Folic Acid (B9) |
334µg |
50% |
100µg |
|
Vitamin B12 |
2.1µg |
25% |
0.63µg |
|
Minerals: |
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|
Iron |
11.6mg |
25% |
3.5mg |
|
*Reference intake of an average adult (8400kJ/2000kcal) |