Mornflake Gluten Free Porridge Oats 600g

by Mornflake
4.420 Ft

Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Porridge Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount. Gluten Free, Suitable for Coeliac, Finely Milled for A Silky Porridge, Naturally High in Fiber, 100% Wholegrain, Naturally High in Manganese & Zinc, Great for vegetarians & vegans.

Ingredients

Mornflake Gluten Free Porridge Oats (100%)

Allergy Information

Contains Oats. Suitable for Vegetarians; Suitable for Vegans; Suitable for Coeliacs; Gluten free

Nutritional Information

Typical Values

Per 100g

Per 40g Portion‡

%RI Per 40g Portion‡

Energy

1543kJ

617kJ

7%

367kcal

147kcal

7%

Fat

8.4g

3.4g

5%

of which saturates

1.3g

0.5g

3%

Carbohydrate

56.1g

22.4g

9%

of which sugars

1.0g

0.4g

<1%

Fiber

9.1g

3.6g

-

Protein

12.1g

4.8g

10%

Salt

<0.01g

<0.01g

<1%

Minerals

%NRV

%NRV

Zinc

2.1mg 21%

0.85mg

8%

Manganese

3.4mg 170%

1.4mg

68%

Reference Intake of an average adult (8400kJ/2000kcal)

RI = Reference Intake

NRV = Nutrient Reference Value

‡Nutrition information per 40g portion will be the same when the product is cooked with water

This pack contains approx. 15 x 40g portions

 

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