Quaker Oat Gluten Free Original Porridge 510g

by Quaker
4.657 Ft

100% Quaker gluten free rolled oats. Come rain or shine, kick-start your morning with a warming bowl of traditional Quaker porridge prepared with your choice of sweet or savory toppings. Enjoy making your own Overnight Oats or try blended with your favorite smoothie. A natural source of fiber with no added sugar. Helps lower cholesterol Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.

Ingredients

Quaker Wholegrain Rolled Oats

Allergy Information

Contains Oats, May Contain Wheat. Meets the standard gluten free but may not be suitable for those with wheat allergy. No added Sugar.

Nutritional Information

Typical Values

Per 100g:

Per 40g:

Per 40g^1 (%*)

Energy

370 kcal

148 kcal

255 kcal (13%*)

Fat

7.2 g

2.9 g

6.8 g (10%*)

of which Saturates

1.3 g

0.5 g

3.1 g (15%*)

Carbohydrate

58 g

23 g

34 g

of which Sugars

1.0 g

0.4 g

11 g (13%*)

Fiber

9.3 g

3.7 g

3.7 g

Protein

13 g

5.3 g

13 g

Salt

0 g

0 g

0.25 g (4%*)

This pack contains 12-13 servings

^1 With 2400ml of semi skimmed milk

* Reference intake of an average adult (8400 kJ/2000 kcal)

Contains naturally occurring sugars

 

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